BASIC CAULIFLOWER FRITTERS

INGREDIENTS

5 c. chopped cauliflower florets

2 Eggs

½ c. all-purpose flour

½ teaspoon baking powder

salt and pepper to taste

vegetable oil for frying

How to make Basic Cauliflower Fritters

Step 1: Into the food processor, place the cauliflower and pulse until finely minced. When done, transfer the minced cauliflower into a large mixing bowl along with the rest of the ingredients and the vegetable oil. Toss until you have a pasta-like mixture. Feel free to add more flour, if the mixture looks a bit too soft and moist.

Step 2: Shape small, 1/3-inch thick patties. To measure, use an ice cream scoop. You can make the patties smaller or bigger depending on how you like them.

Step 3: In a little amount of vegetable oil, fry the patties for about 2 minutes on each side over medium heat.

Step 4: Enjoy these fritters with sour cream or your preferred sauce.

NUTRITION FACTS:

Calories: 272kcal | Carbohydrates: 57g | Protein: 11g | Fat: 0.3g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.04g | Sodium: 75mg | Potassium: 758mg | Fiber: 8g | Sugar: 7g | Vitamin C: 159.2mg | Calcium: 50mg | Iron: 2.9mg

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