Recipe from Anna Nkoana
Serves 8
is often covered in mayonnaise. The combination of yoghurt and mayonnaise makes it lower in fat and even more yummy.
Ingredient:
8 medium potatoes in the skin
1 tsp (5 ml) salt
pinch of mustard powder
lemon juice and black
pepper to taste
½ cup (125 ml) mayonnaise,
preferably reduced
fat
½ cup (125 ml) plain lowfat
yoghurt
1 tbsp (15 ml) chopped
fresh parsley
½ red or green pepper,
seeds removed and
chopped
½ onion, finely chopped
(see tip on p24)
1 hard-boiled egg, peeled
and chopped (optional)
Method:
1. Place potatoes and ½ tsp of the salt in a pot with water. Bring to the boil and cook until tender. Allow to cool, peel and cut in cubes.
2. Mix mustard, the rest of the salt, lemon juice, pepper, mayonnaise, yoghurt and parsley.
3. Mix sauce into potatoes with red pepper and onion.
4. Sprinkle with egg and serve as a side dish.
