Shrimp && salmon fried rice with glazed salmon pineapple bowls.

Frozen peas

Chopped carrots Green onion (three chopped)

1 tbsp fresh ginger

1 tbsp minced garlic

2 Tbsp hoisin sauce

2 Tbsp sesame oil

1 tsp oyster sauce

Soy sauce to taste

Cook rice the day before and refrigerate

Season shrimp and salmon with Cajun/seafood seasoning

Add sesame oil to hot wok/skillet

Add onion, garlic and ginger and carrots

Cook two or three minutes then add shrimp and diced salmon pieces Cook 3-5 minutes Push ingredients to one side of the pan and add eggs.Scramble, toss all ingredients together then add hoisin, oyster and soy sauce to taste. Salmon glaze made with hoisin sauce, soy sauce, grated ginger, honey, and water

Lemon pepper shrimp and Asparagus!

ZERO POINTS WEIGHT WATCHERS CHILI RECIPE