Heart Healthy Cabbage Rolls
Great for meal prep. Cabbage Rolls for the whole family to enjoy that are worth the work.
Directions:
FOR THE SAUCE
Step One: Preheat Oven and Prepare Sauce Filling
Preheat oven to 350°. In a large deep skillet (or large pot) over medium heat, heat oil. Add onion and cook until soft, 5 minutes. Stir in tomato paste and garlic and cook until fragrant, 1 minute. Pour over tomatoes then add vinegar, sugar, and oregano.
Step Two: Cook the Sauce Filling
Lower heat to medium-low and simmer for 20 minutes. Season with salt and pepper.
FOR THE ROLLS
Step One: Blanch the Cabbage Leaves
In a large pot of boiling water, blanch cabbage leaves until tender and flexible, about 1 minute.
Step Two: Make filling
In a large bowl, combine ground meats, 1 cup sauce, rice, bread crumbs, onion, and parsley. Season with salt and pepper.
Step Three: Prepare Tray for Baking
Spread a thin layer of sauce on the bottom of a large baking dish.
Step Four: Make the Rolls
Using a paring knife, cut out the hard triangular rib from each cabbage leaf. Place about ⅓ cup filling into one end of each leaf, then roll up, tucking in the sides as you roll. Place rolls seam side-down on top of sauce in baking dish. Spoon remaining sauce on top of cabbage rolls then cover dish with foil.
For Ingredients And Complete Cooking Instructions Please Head On Over To Next Page Or Open button (>) and don’t forget to SHARE with your Facebook friends
