* Preperation :
In a large airtight bag, place the pineapple pieces, pineapple juice, brown sugar, soy sauce, bell pepper, thighs and red onion. Salt and pepper. Close the bag and shake. Remove air from bag and seal.
Place the bag flat in the freezer.
The day before the meal, let the bag thaw in the refrigerator.
When cooking, transfer the mixture to the slow cooker. Cover and cook on low for 5 to 6 hours.
Enjoy !
